Had a very good week last week, training and otherwise. Summer officially began as the kids and Beths school year came to a close Friday. Thursday night, Hunters little league team won the league tourney with him getting MVP and was the winning pitcher.
So, with baseball and school over for the summer, time to turn up the training!! Ended the week with 2000 meters swimming, 140 miles biking and 22 miles running, including a long weekend of training. Rode 30 on Saturday, ran 10 Sunday and rode 50 on Monday. Also got in my first double of the year with a 30 mile ride, 5 mile run last Tuesday. With a little more free time now, the bricks and 2 a days should start to increase, as should the swimming.
I CAN
Tuesday, May 29, 2007
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