The Longleaf Olympic distance is this weekend, which will be the last of the year for me. I'm signed up for a century in Sarasota on Nov. 4th but no tris. After this race I'll be getting an appt for my knee. I have been able to run 4 times in 10 days without any major pain, but it's definitely there and not getting better.
The weather still hasn't cooled off. Sunday(race day) should be 78 at the start and 88 at the finish. Just looking to PR the bike and have fun. Looks like a decent course. I will report back next week how it went.
I CAN
Friday, October 19, 2007
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