So, this is the year I do my Ironman!! It's only 10 months away from Beach2Battleship. Seems like a long time but it will be here quick and I have a lot to do before being ready.
2007 was a pretty good year training/racing wise. I think I did more races in 2007 than I've done in 10+ years. January started out slow with persistent bronchitis but after March things picked up everything else fell into place.
I was able to get in 4 7 mile runs in December along with 4 50 mile bike rides. I'm hoping to get in 2 10 mile runs in January and start racing again in February. My knee has been hot and cold. Most days it's pretty good but every once in a while, it'll go back to hurting really bad after a short run or ride. I've been stretching quite a bit to loosen up my hamstrings and icing/heating my knee which have all helped. Hopefully it will continue to improve.
I've updated my tentative race schedule on the right of this page. Most of these are still tentative and will change as we go along.
I CAN
Wednesday, January 2, 2008
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